About us

About Us

Guilt Free is a group of health professionals that use balanced eating, exercise and the RIGHT supplements; to help our clients reach a balance that allows them to be healthy and happy!

With our qualified personal trainer to adapt exercise to suit your preferences and lifestyle; and our qualified nutritionist to formulate new and amazing products and eating plans that include delicious recipes. We don’t believe in starvation diets, extreme measures to reach goals; we believe in BALANCE!

A balance that suits your lifestyle and preferences; we don’t just help you reach your goals (no matter what they may be), we help you exceed them and maintain them long-term. The MAIN goal is to be healthy, this will begin to reflect on the outside.

We give you all the tools you need to succeed; your forever solution to get in shape, get healthier, get fitter, be happier and enjoy life to the fullest!


Why use Guilt Free

During a study done at the University of Maryland Medical Center in the United States of America a group was given a supplement similar to Guilt Free and was told to go about their life’s as they would prior to taking the supplement. The participants’ weight was taken and was told to report back after a moth. After a month the participant’s weight was re-taken and they discovered that every one of them lost 100 grams per week without dieting.

On the basis of this study I developed Guilt Free. Guilt Free is made from natural ingredients that assist the body in breaking down fat, balancing blood sugar levels, strengthening the immune system, and various other bodily processes. The product is amino acid based; each ingredient plays a vital role in weight loss and weight maintenance, as well improving various bodily functions and processes.

Benefits of Guilt Free and a healthy diet and exercise

Amino Acids

Twenty percent of our bodies are made up of protein. Protein is crucial in almost all biological functions in our bodies and amino acids are the building blocks of protein.

Our cells, muscle and tissue is made up of amino acids and plays a big role in the structure of our cells and is also responsible for the transport and storage of nutrients. They are also responsible for the healing of wounds and repairing tissue especially in the muscle, bones and skin.

Amino acids plays a role anti-aging, treatment arthritis and osteoporosis, cholesterol, diabetes, excellent for fat burning, promotes healthy hair, prolongs menopause, improves sleep, mood and performance, virility and libido.

Poor diets lack these building blocks and certain amino acids are not produced in the body so we need to get them through either food or supplements.

Besides other natural ingredients that targets fat burning and aids in weight loss, Guilt free is formulated to supply the body with these amino acids; burning fat while preserving lean muscle.

To learn more about our ingredients and what they can do for you, see Our Products page.

Terms & Conditions


Any persons using, visiting, or browsing the Guilt Free website, you accept, without limitation or qualification, these Terms of Use and agree, without limitation, to the terms of our Privacy Policy. If you do not agree to these Terms of Use and Privacy Policy, please do not make use our services or visit our website or social. These Terms of Use constitute the entire agreement between Guilt Free Nutrition and Supplements and the customer, and supersedes all prior or contemporaneous agreements, representations, warranties, and understandings with respect to the website, the content, products, or services provided by or through the Guilt Free website, and the subject matter of these Terms of Use.


Take Guilt Free Burn and Tone and follow our diet plan – if you do not lose weight in 30 days (see note below), we will refund the purchase price as per the Return Policy as stated on this website. The Terms and Conditions you agreed to when buying Guilt Free products still apply.

  • Steps for the Guilt Free money-back guarantee to be effective you must adhere to the following:
  • Make use of Guilt Free Recipes and dietary advice.
  • Log your initial weight before taking Guilt Free Burn and Tone.
  • Follow Guilt Frees workout plans or any form of exercise 30mins a day at least 3 times a week (log these workouts).
  • Log your end-weight upon completing the 30-day period time.
  • If you have not experienced any weight-loss after taking Guilt Free Burn and Tone and making use of our recipes, workout plans and plan in 30 days, visit a certified doctor, nutritionist or dietician present him or her with supporting documentation and request a reliable statement proving there hasn’t been any weight loss.

Note: The 30-day time frame starts from the date the product was ordered. Delivery and handling, postal and inspection charges are non-refundable in accordance to our Return Policy.



By accessing or using the guiltfreelifestyle.com, the user acknowledges that he/she has read, understood, and agrees, without limitation or qualification, to be bound by the following Terms & Conditions which include our Privacy Policy


We attempt to be as accurate as possible when describing our products on guiltfreelifestyle.com however, to the extent permitted by applicable law, we do not warrant that the product descriptions, colours, sizes or other content available on guiltfreelifestyle.com are accurate, complete, reliable, current, or error-free


The user agrees to defend, indemnify and hold us harmless for any loss, damages or costs, including reasonable attorneys’ fees, resulting from any third-party claim, action, or demand resulting from his use of guiltfreelifestyle.com. He also agrees to indemnify us for any loss, damages, or costs, including reasonable attorneys’ fees, resulting from his use of software robots, spiders, crawlers, or similar data gathering and extraction tools, or any other action he takes that imposes an unreasonable burden or load on our infrastructure


With respect to any dispute regarding guiltfreelifestyle.com, all rights and obligations and all actions contemplated by these Terms & Conditions shall be governed by the laws of RSA, as if the Terms & Conditions were a contract wholly entered into and wholly performed within RSA. Any dispute relating in any way to the user’s visit to guiltfreelifestyle.com shall be submitted to confidential arbitration in RSA, except that, to the extent he has in any manner violated or threatened to violate our intellectual property rights or the intellectual property rights of our affiliates, partners or licensors, we may seek injunctive or other appropriate relief in any court and he consents to exclusive jurisdiction and venue in any such court. Arbitration under this agreement shall be conducted under the rules then prevailing in the RSA. The arbitrator’s award shall be binding and may be entered as a judgment in any court of competent jurisdiction. To the fullest extent permitted by applicable law, no arbitration under this Agreement shall be joined to an arbitration involving any other party subject to this Agreement, whether through class arbitration proceedings or otherwise


You must be 18 years of age or older to access the Guilt Free website and make use of Guilt Free products; unless stated safe for children. As a user of the Guilt Free website, you agree that in connection with your use of the website and the content you will not:

Upload, post, email, or otherwise transmit any content that is unlawful, harmful, threatening, abusive, harassing, tortuous, defamatory, vulgar, obscene, pornographic, libellous, invasive of anyone’s privacy, hateful, or racially, ethnically, or otherwise objectionable and cause discomfort for other users of this website;

Conduct yourself in an inappropriate, offensive, indecent, or vulgar manner while making use of Guilt Free services or website;

Use the Site for any unlawful purpose;

Upload, post, email, or otherwise transmit any content that you do not have a right to transmit under any law or under contractual or fiduciary relationships (such as inside information, proprietary, and confidential information learned or disclosed as part of employment relationships or under non-disclosure agreements);

Upload, post, email, or otherwise transmit any unsolicited or unauthorized advertising, promotional materials, “junk mail,” “spam,” “chain letters,” “pyramid schemes,” or any other form of solicitation;

Upload, post, email, or otherwise transmit any material that contains software viruses or any other computer code, files, or programs designed to interrupt, destroy, or limit the functionality of any computer software or hardware or telecommunications equipment;

Interfere with or disrupt the Guilt Free website, the services, the content or servers or networks connected to the website, the services or the content, or disobey any requirements, procedures, policies, or regulations of networks connected to the Guilt Free website, the services, and/or the content, the terms of which are incorporated herein.


Guilt Free Nutrition and Supplements reserves the right to terminate your access to the Guilt Free website or any of its services if it concludes that you do not comply with these Terms of Use; provide false, inaccurate, or incomplete information during our registration process; engage in any conduct that would otherwise harm any of Guilt Fees rights or interests in its website, services, or other property; or for any or no reason whatsoever without prior notice to you. Upon termination, you must cease use of the Guilt Free website and destroy all materials obtained from such site and all copies thereof, whether made under the terms of these Terms of Use or otherwise.


The materials contained on this website are provided “AS IS” without any warranties of any kind either express or implied. We assume no liability or responsibility for any errors or omissions in the content of the Guilt Free website, that defects will be corrected or that Guilt Free or associated servers make such materials that are free of viruses or other harmful components; any failures, delays, malfunctions or interruptions in delivery of any content contained on the Guilt Free website, any losses or damages arising from the use of the content provided on any Guilt Fee websites or related materials; or any conduct by users of the website either online or offline. You, the customer, assume the entire cost of all necessary servicing, repair, or correction.


If you are not completely satisfied with your purchase, you can return the product to us and we will exchange it subject to the below terms. (Note: If your order has already delivered, the delivery fee is non-refundable).

This Policy forms part of the Guilt Free Nutrition & Supplements(Pty)Ltd Terms & Conditions, and so words defined in the Terms & Conditions have the same meaning in this Policy, unless the context indicates otherwise. Nothing in this Policy is intended to limit your statutory rights in any way.

My items were delivered damaged.

Should an item be damaged (product is squashed or visibly damaged during transit), please send an email to info@guiltfreelifestyle.co.za with photos of the damaged item. Damaged goods must be reported to us in this way within 7 days after receiving it. The courier company will then be notified to collect the product from you and once we have received and inspected it, you will be issued with a replacement product. Replacement product will be issued within 7 working days.

You delivered the incorrect item.

Should you have received the incorrect item (product, flavour or size) than that ordered, please email info@guiltfreelifestyle.co.za . Incorrectly delivered goods must be reported to us in this way within 7 days after receiving it. The courier company will then be notified to collect the product from you and once we have received and inspected it, you will be issued with a replacement product. Replacement product will be issued within 7 working days.

My product is defective.

Should an item be faulty or defective (product is impossible to consume or is visibly defected), please send an email to info@guiltfreelifestyle.co.za . Defective goods must be reported to us in this way within 7 days after receiving it. The courier company will then be notified to collect the product from you and once we have received and inspected it, you will be issued with a replacement product. Replacement product will be issued within 7 working days.

I have received my correct order but just don’t want it anymore.

Unfortunately Guilt Free Nutrition & Supplements (Pty)Ltd, does not perform returns under these circumstances. Please be sure that you have chosen the correct product you wish to purchase before proceeding with payment. Guilt Free Nutrition & Supplements (Pty)Ltd will not be held responsible for returns under these circumstances.

Please note: Guilt Free Nutrition & Supplements (Pty)Ltd has the right to request proof of payment if deemed necessary. All shipping of non-defective product returns is for the customer’s account. All confirmed defective, damaged or incorrect items will be shipped for free.


The user acknowledges and agrees that these Terms & Conditions, which include our Privacy Policy, constitute the complete and exclusive agreement between us concerning his/her use of guiltfreelifestyle.com and products, and supersede and govern all prior proposals, agreements, or other communications. We reserve the right, in our sole discretion, to change these Terms & Conditions at any time by posting the changes on guiltfreelifestyle.com. Any changes are effective immediately upon posting to guiltfreelifestyle.com. The user’s continued use of guiltfreelifestyle.com constitutes the user’s agreement to all such terms and conditions. We may, with or without prior notice, terminate any of the rights granted by these Terms & Conditions. The user shall comply immediately with any termination or other notice, including, as applicable, by ceasing all use of guiltfreelifestyle.com.

Nothing contained in these Terms & Conditions shall be construed as creating any agency, partnership, or other form of joint enterprise between us. Our failure to require the user’s performance of any provision hereof shall not affect our full right to require such performance at any time thereafter, nor shall our waiver of a breach of any provision hereof be taken or held to be a waiver of the provision itself. In the event that any provision of these Terms & Conditions shall be unenforceable or invalid under any applicable law or be so held by any applicable arbitral award or court decision, such unenforceability or invalidity shall not render these Terms & Conditions unenforceable or invalid as a whole. We will amend or replace such provision with one that is valid and enforceable and which achieves, to the extent possible, our original objectives and intent as reflected in the original provision.


The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Apart from the provisions of sections 43(5) and 43(6) of the Electronic Communications and Transactions Act, neither guiltfreelifestyle.com nor any of its agents or representatives shall be liable for any damage, loss or liability of whatsoever nature arising from the use or inability to use this web site or the services or content provided from and through this web site. Furthermore, guiltfreelifestyle.com makes no representations or warranties, implied or otherwise, that, amongst others, the content and technology available from this web site are free from errors or omissions or that the service will be 100% uninterrupted and error free.

This web site is supplied on an “as is” basis and has not been compiled or supplied to meet the user’s individual requirements. It is the sole responsibility of the user to satisfy itself prior to entering into this agreement with guiltfreelifestyle.com that the service available from and through this website will meet the user’s individual requirements and be compatible with the user’s hardware and/or software.

Information, ideas and opinions expressed on this site should not be regarded as professional advice or the official opinion of guiltfreelifestyle.com and users are encouraged to consult professional advice before taking any course of action related to information, ideas or opinions expressed on this site.

Neither guiltfreelifestyle.com, nor any of its agents or representatives shall be liable for any damage, loss or liability of whatsoever nature arising from incorrect use, use contrary to medical advice, or use contrary as recommended by manufacturer, or inability to use any product sold on this website. Guiltfreelifestyle.com and its agents cannot be held liable for damages (direct and consequential damages), of any nature (financial or any other), that were incurred due to events or circumstances outside their direct and reasonable control.

Read all warnings and follow the recommended usage on the product label